Hatha Yoga Classes

Traditional Hatha Yoga classes are offered throughout the year at Ajatananda Ashram to assist spiritual seekers in harmonizing their bodies and minds through physical postures and breathing techniques. The course is designed to be an integral part of sadhana (spiritual practice and discipline) and more specifically, as preparation for meditation. 

Each class involves shavasana (deep relaxation), asana (yogic postures), pranayama (breathing exercises), dhyana (meditation) and a short talk on the Patanjali Yoga-Sutras.



Yogi Ram Ji

Yogi Ram was drawn to yoga and meditation since childhood. After reading Autobiography of a Yogi he felt the call of the Himalayas within him and came to Rishikesh in 1998. There he first studied at the Yoga-Vedanta Forest Academy (Sivananda Ashram) and then learned the complete discipline of Yoga from Swami Vigyananda Saraswati, a direct disciple of Swami Yogswarupananda Saraswati, the founder of Yoga Niketan Ashram. He also completed the Teacher Training Course at the Vivekananda Kendra, Kanyakumari.

Yogi Ram has received Kriya Yoga Diksha from Yogada Satsanga Society, Ranchi. He has been teaching Yoga and meditation in Rishikesh for the last 14 years.

HATHA YOGA CLASSES (FREE)

  • AJATANANDA ASHRAM, RISHIKESH

  • DAILY SESSION: 7:30 AM - 9:30 AM
    (except on Thursdays)

  • From SEPTEMBER 15 to NOVEMBER 15, 2017
  • From FEBRUARY 2 to APRIL 11, 2018

  • All participants are kindly requested
    to be present by 7:25 AM. Please be on time.

 

Location

Ajatananda Ashram is located at the bank of the Ganges, in the village Tapovan (District:Tehri-Garhwal), which is about 4 kilometres North-East from Rishikesh.

The ashram is only 5 minutes walk from the Laxman Jhula Bridge, on the right riverbank (follow the upper path behind the German Bakery, which overlooks the Ganges ). The ashram is upstream, at the very end of the path, where it turns left towards the small village adjoining it.